The Giving Gifts Podcast - Shame Shift - Shame & body image with Jaimie Bailey
Jaimie, is an incredibly humble and thoughtful leader, mom, wife, friend, and the founder of Grind House in the sweet community of Encinitas. When I met Jaimie for the first time it was in passing at a farmers market and there was something about the posture of curiosity she had in a few minute conversation that made me very curious of her story. This was actually my first time hearing her story and I am seriously so thankful for her candid honesty. There is something in this episode for everyone.
I knew the conversation with Jaimie was going to be a great one when within the first ten minutes we were already talking about peeling back ego and judgment.
I hope that this episode is a little light on a topic that holds quite a lot for many people. As a good friend of mine texted me just this last week “Shame can only live where it is hidden, so by exposing things that bring shame up through conversation, we start to eliminate it.”
JAIMIE RECCOMENDS
BOOKS
BY GENEEN ROTH
MUSIC
Music has always been a big part of my life. Throwing on music always transported me. Everything from the foo fighters to Fiona apple just got me to feel deeper.
JAIMIES SONG ADDS!
Foo Fighter- times like these.
Rudimental- free
Paul Simon- Kodachrome
Check out grind house
If you’re ever in Encinitas go check out a class at Grind House and say hi to Jaimie!
FOR YOU TO CONSIDER
The hope & vision for The Giving Gifts podcast is that through sharing real stories it will spur on conversations and encourage you to identify your gift, navigate how to use your gift, and find courage to share your own story! As the podcast grows the hope is that there will be sustainable funding through the many ways you can monetize a podcast. To grow the way I know it can, it will take a village. If you want to support the podcast here is a few considerations:
SHARE
If there is ever an episode or aspect of an episode that stands out to you, please please please share! Share the guide, share the episodes, share your own story and let me know about it! Leaving comments on the platform you listen to the podcast goes along way. Make sure you’re subscribed and leaving reviews so that the algorithms does what it’s suppose to :)
HOST AN AD
If you’d like to host an ad on an episode or a series of episodes please reach out, I would LOVE to create more ad opportunities!
GIVE A FINANCIAL GIFT
When you give to the podcast you’re creating more opportunities for stories to be shared!
THE SHAME SHIFT CONSIDERATION GUIDE
You know when someone asks you to share your story and you have no idea where to begin? The hope for this consideration guide is to allow you to take a look at the challenges you’ve gone through and incorporate the themes of suffering into your story in a way that shifts suffering from something you don’t want to talk about to when you do have the opportunity to talk about it you feel confident, secure, and open to the possibilities your story holds.
THE SHAME SHIFT SPOTIFY PLAYLIST
THE SHAME SHIFT PLAYLIST IS CURATED TO MEET YOU IN THE MIDDLE OF WHATEVER LIFE THROWS AT YOU. EVERY WEEK THE PLAYLIST WILL GROW AS GUESTS WILL CONTRIBUTE SONGS THAT HAVE BEEN MEANINGFUL TO THEM DURING CHALLENGING TIMES! YOU CAN LISTEN HERE OR FOLLOW ALONG ON SPOTIFY AS THE SHAME SHIFT PLAYLIST GROWS THROUGHOUT THIS SEASON.