The Giving Gifts Podcast - Shame Shift - Shame & sustainability with Nicole Caudana
This episode is really just the beginning of a much-needed and very refreshing perspective from Nicole Caudana on how the conversation around sustainability in our world needs to begin shifting.
As The Giving Gifts and Mindful Metals Studio (Nicole's incredible small business) merge together, this is actually a conversation Nicole and I are having often, and together, we decided it would be really fun to invite you into this conversation with us.
If there are any changes worth making in this world, shouldn't those changes be worth sustaining?
This is a question that I have spent years considering when it comes to integrating mental health and trauma-informed care tools and resources into the lives of individuals and communities globally and a question Nicole has become an expert on in the world of ocean conservation, entrepreneurship, and teaching.
It took shifting the shame that comes with not having it all figured out to get us to a place of being open to learning from and with one another, a gift that we are so very eager and excited to share with you.
Nicole Reccomends
BOOKS
PODCAST
Nicole shame shift song adds
Two fish and an elephant by khruangbin
Vienna by Billy Joel
Africa by Toto
Check out Mindful metals studio
The most perfect gift for Christmas & a gift you can be sure will continue to give!
FOR YOU TO CONSIDER
The hope & vision for The Giving Gifts podcast is that through sharing real stories it will spur on conversations and encourage you to identify your gift, navigate how to use your gift, and find courage to share your own story! As the podcast grows the hope is that there will be sustainable funding through the many ways you can monetize a podcast. To grow the way I know it can, it will take a village. If you want to support the podcast here is a few considerations:
SHARE
If there is ever an episode or aspect of an episode that stands out to you, please please please share! Share the guide, share the episodes, share your own story and let me know about it! Leaving comments on the platform you listen to the podcast goes along way. Make sure you’re subscribed and leaving reviews so that the algorithms does what it’s suppose to :)
HOST AN AD
If you’d like to host an ad on an episode or a series of episodes please reach out, I would LOVE to create more ad opportunities!
GIVE A FINANCIAL GIFT
When you give to the podcast you’re creating more opportunities for stories to be shared!
THE SHAME SHIFT CONSIDERATION GUIDE
You know when someone asks you to share your story and you have no idea where to begin? The hope for this consideration guide is to allow you to take a look at the challenges you’ve gone through and incorporate the themes of suffering into your story in a way that shifts suffering from something you don’t want to talk about to when you do have the opportunity to talk about it you feel confident, secure, and open to the possibilities your story holds.
THE SHAME SHIFT SPOTIFY PLAYLIST
THE SHAME SHIFT PLAYLIST IS CURATED TO MEET YOU IN THE MIDDLE OF WHATEVER LIFE THROWS AT YOU. EVERY WEEK THE PLAYLIST WILL GROW AS GUESTS WILL CONTRIBUTE SONGS THAT HAVE BEEN MEANINGFUL TO THEM DURING CHALLENGING TIMES! YOU CAN LISTEN HERE OR FOLLOW ALONG ON SPOTIFY AS THE SHAME SHIFT PLAYLIST GROWS THROUGHOUT THIS SEASON.